Coleslaw Topped Sausage in a Bun

Ingredients

• 1/4 cup Mayonnaise

• 1 1/2 tbsps Cow's Milk, Whole

• 1 1/2 tsps Apple Cider Vinegar

• 1 tsp Dijon Mustard

• Sea Salt & Black Pepper (to taste)

• 2 cups Coleslaw Mix

• 1/4 cup Cilantro (chopped)

• 10 ozs Pork Sausage

• 1/4 cup Barbecue Sauce (divided)

• 6 2/3 ozs Whole Wheat Hot Dog Bun

Directions

1. Preheat the grill to medium-high heat.

2. In a large bowl, whisk together the mayonnaise, milk, vinegar, mustard, salt, and pepper. Add the coleslaw mix and cilantro. Toss to combine and set aside.

3. Add the sausages to the grill and brush them with barbecue sauce. Cook for 10 to 15 minutes or until fully cooked, turning them occasionally and brushing with more barbecue sauce.

4. Meanwhile, grill the buns for one to two minutes until lightly toasted. Place the toasted buns on a platter and put a cooked sausage in each bun when ready. Brush with any remaining barbecue sauce.

5. Top the sausages evenly with coleslaw, and enjoy!
   

Notes

• Leftovers: Refrigerate the cooked sausages and coleslaw separately in airtight containers for up to three days. Reheat the sausage and assemble when ready to eat.

• Serving Size: One serving is one sausage in a bun with coleslaw.

• No Pork Sausage: Use chicken, turkey, or beef sausages instead.

• Additional Toppings: Sautéed onions or shredded cheese.

• Gluten-Free: Use gluten-free buns.

• No Grill: Bake the sausage in the oven for 25 minutes at 400ºF (205ºC).

• Hot Dog Bun: One bun is 1 2/3 ounces or 47 grams.

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Nutrition Facts

Makes 4 Servings

Nutrients per serving: Calories: 491 | Protein: 15 grams | Fiber: 4 grams | Carbohydrates: 36 grams | Fat: 33 grams | Sugar: 10 grams