Peanut Butter Protein Yogurt with Blackberries

Breakfast
Written By Brittyn Coleman, MS, RDN/LD

Ingredients

  • 1 1/2 cups Unsweetened Coconut Yogurt

  • 1/4 cup Vanilla Protein Powder

  • 1 cup Blackberries

  • 1 tbsp All Natural Peanut Butter

Directions

  1. In a bowl combine the coconut yogurt and protein powder. Mix until smooth.

  2. Top with the blackberries and swirl in the peanut butter. Enjoy!

Notes

  • Leftovers: Best enjoyed fresh. Refrigerate in an airtight container for up to three days, keeping the berries separate.

  • Serving Size: One serving is approximately 2 1/2 cups.

  • More Flavor: Add maple syrup or honey.

  • Additional Toppings: Granola, hemp seeds, and/or ground flax seeds.

Nutrition Facts

Makes 2 Servings

Nutrients per serving: Calories: 205 | Protein: 13 grams | Fiber: 7 grams | Carbohydrates: 19 grams | Fat: 10 grams | Sugar: 5 grams

Brittyn Coleman, MS, RDN/LD https://www.autismdietitian.com
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