Cranberry Sauce Meatballs

Ingredients

  • 1 lb Lean Ground Beef

  • 1/4 cup Extra Virgin Olive Oil (divided)

  • 4 Garlic (clove, minced, divided)

  • Sea Salt & Black Pepper (to taste)

  • ½ Yellow Onion (finely chopped)

  • 2 cups Frozen Cranberries

  • 1 cup Water

  • 2 tbsps Maple Syrup

  • 2 tbsps Italian Seasoning

Directions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. In a shallow bowl, add the ground beef, half of the oil, half of the garlic, salt, and pepper. Mix well to combine. Form the beef into meatballs, about 1 1/2 inches in diameter, and place on the baking sheet. Bake for 20 minutes or until cooked through.

  3. While the meatballs are in the oven, heat the remaining oil in a large skillet over medium heat. Add the onion and sauté for two to three minutes. Add the remaining garlic and sauté for another 30 seconds.

  4. Stir in the cranberries, water, maple syrup, and Italian seasoning. Cook for four to six minutes. The cranberries will start to pop. Reduce the heat and cook for another 10 to 12 minutes or until the sauce is thickened.

  5. Add the cooked meatballs to the sauce and toss to coat them. Enjoy!

Notes

  • Leftovers: Refrigerate in an airtight container for up to three days.

  • Serving Size: One serving is equal to approximately three meatballs.

  • Additional Toppings: Top with fresh herbs like rosemary and thyme.

  • Served With: Serve as an appetizer or make them into a meal and serve with pasta or rice.


Nutrition Facts

Makes 5 Servings

Nutrients per serving: Calories: 373 | Protein: 16 grams | Fiber: 2 grams | Carbohydrates: 12 grams | Fat: 29 grams | Sugar: 7 grams

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